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Testimonials

“Christopher is a very attentive and empathetic therapist who understands the context and takes an extremely solution-oriented approach. But the most important thing: he works!”

Challenge: Tension in the neck and jaw muscles
Goal: Greater well-being despite professional challenges
Result: noticeably more relaxation in everyday life and at work
Andreas Mittermair
Andreas MittermairPsychologist, photo model
"Christopher takes his time, is attentive, and highly competent. Therapy and training were perfectly tailored to me and my daily routine. I also find the combination of a workout plan for the gym and home training very practical in my case. The app provides exercises and instructional videos, along with the option for feedback during the execution. This allows quick adjustments without much effort. I feel very well cared for and happily recommend him. Thanks, Christopher!"

Challenge: Full activity in daily life and work after a herniated disc
Goal: Improve mobility and core stability
Result: Within just a few weeks, there was a noticeable increase in well-being and mobility. The training also enhanced strength and quality of life, both at work and at home
Eva Mrazek
Eva-Maria MrazekOwner of "Eva trifft" (www.evatrifft.com)
"Training on my own with a plan tailored to me, along with coaching, helped me significantly improve my cardiovascular fitness and back strength. Training with Chris is always fun, and afterward, I can definitely feel what I've accomplished."

Challenge: Better posture and increased muscle mass
Goal: Stronger muscles and improved lung function
Result: A well-balanced strength and endurance program led to a significant increase in lung capacity and overall fitness
Robert Bolena
Robert BolenaRetired entrepreneur
"Christopher is an exceptional personal trainer who truly considered my individual needs and training conditions. He always adapted the training based on how I felt each day, ensuring I got the most out of every session."

Challenge: Better posture and increased muscle mass
Goal: Increase muscle strength and improve flexibility
Result: An upright and confident posture led to a significant improvement in overall well-being, while increased muscle mass brought a huge boost in performance
Joshua Aigner
Joshua AignerIT Consultant
"I really value Christopher as a person and trainer. His dedication and professional knowledge stand out, but most importantly, you can see he enjoys his work and holds himself to high standards. You feel that, and it makes you feel well taken care of."

Challenge: Increased athletic performance
Goal: Improve leg and core strength, as well as cardiovascular endurance
Result: A differentiated training plan led to a significant boost in performance and quality of life
Tamara Alt
Tamara AltProject manager
"Christopher’s combination of expertise as a personal trainer and physiotherapist is ideal for me. His dedication, knowledge, and individualized care help me restore my strength and mobility for both daily tasks and sports activities."

Challenge: Pain-free and stable back
Goal: Increase strength and flexibility for everyday life and sports
Result: A personalized training program led to a significant improvement in muscle strength and core stability in a short time
Judendorfer Markus
Markus JudendorferProject manager
"I have been a satisfied client of Christopher for over three years. Both my acute issues and the long-term improvement in my physical performance are largely due to Christopher’s training and treatments. He addresses all questions competently and is always friendly. I highly recommend Christopher and his company, Forte, to anyone who wants to stay fit and healthy. Keep up the great work!"

Challenge: Stabilization of the spine
Goal: Increased strength and flexibility of the back muscles
Result:Independent training and weekly personal coaching led to a more capable body and a more stable back
Thomas Dullinger
Thomas DullingerEntrepreneur (Froot Group)
"As an athlete, I need a specialist who knows their stuff, understands me, and can help when my body isn’t quite doing what I want it to. Christopher is exactly that specialist. Thank you for the outstanding care!!!"

Challenge: Tension and pain in the back and neck area, limiting athletic progress
Goal: Pain reduction and improved resilience during training
Result:An individually tailored treatment plan and strengthening exercises led to fewer complaints and greater stability in everyday life and sports. David can now enhance his performance and feels overall more flexible and resilient.
Rezension Kunde
David NowotnyKey Account Manager
After my cruciate ligament surgery, Christopher was the absolute best choice for me. He's simply fantastic – he focuses on my individual needs, consistently increases the exercises, and is incredibly motivating. The physio app, which allows me to train daily at home, is particularly helpful. The progress I've made in such a short time is impressive and has far exceeded my expectations.

Challenge: Rebuilding stability and mobility after cruciate ligament reconstruction
Goal: Rapid and safe rehabilitation
Result: Very rapid progress, significantly increased mobility, and an overall positive feeling during the healing process
Tamara Giger
Tamara GigerFinancial Professional

Collaborations

Biogena
Dr. Corinna Giera
Specialist in General Surgery, Expert in Lipedema Surgery
Dr. Micha Kucharczyk
Specialist in Trauma Surgery, Sports Medicine Physician, Specialized in Knee Surgery
Physiotherapie OPT
Physitrack
Ortwin Schuster
Osteopath

My news: What's new?

For a long time, Mr. K. didn’t realize he was grinding his teeth at night. He found out from his partner, who eventually brought it up with him. The noise was unmistakable. During the day, he only felt the consequences: a stiff jaw in the morning, occasional tension headaches, and—as he initially thought—unrelated to that—persistent neck pain.

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