More focus through training Regular strength training promotes not only physical fitness but also has profound positive effects on mental performance. Studies show that targeted
More health, more performance
The physiotherapy at Forte in Salzburg supports you in successfully returning to sports and work, whether you’re dealing with acute or chronic conditions. A special focus is placed not only on alleviating your symptoms but also on addressing the root causes of your complaints. Comprehensive therapy planning and exercises tailored specifically to you ensure a lasting improvement in your quality of life.
The combination of physiotherapy and personal training in Salzburg offers a holistic approach to sustainably enhancing your well-being and fitness. Recovery is the first step towards a strong and vital life. That’s why great emphasis is placed on providing you with the tools and resources needed to achieve your goals in the long term and to improve your performance.
More strength for a strong life
Empowering self-management is crucial for a healthy future. You will receive the necessary resources to work on your health and fitness. With customized training plans and healthy habits, you can maintain your achievements in the long term and reach new goals.
With personalized training provided by a physiotherapist, you benefit from a holistic approach to enhancing your health and physical performance. The focus is on continuing to support you on your journey and helping you reach your full potential.
The approach goes beyond traditional symptom relief: We will thoroughly analyze your physical condition and life circumstances together to identify the root cause of your issues. Based on this, we will develop a customized therapy/training plan for you.
More focus through training Regular strength training promotes not only physical fitness but also has profound positive effects on mental performance. Studies show that targeted
As a physiotherapist and personal trainer in Salzburg, I dedicate myself to supporting performance-oriented individuals with orthopedic issues in significantly improving their quality of life. This includes addressing various challenges such as knee pain, hip pain, shoulder pain, lumbago, and herniated discs.
Through many years of work in the fitness field, I have personally witnessed the healing effects of targeted strength training in Salzburg, particularly in managing back pain and recovering from herniated discs. Based on these experiences, you will benefit from practical exercises and scientifically backed methods that alleviate your discomfort and promote your health.
With a seamless transition between physiotherapy and training, continuous education, and the consideration of current research, I can offer you results that go far beyond conventional relief from symptoms.
If you too are striving for better health and performance, let us embark on that journey together.
I’m happy to help with any questions or to arrange a meeting.
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Location
In the premises of OPT
Gaisbergstraße 11A
5020 Salzburg
Openinh Hours
Mon:
Tue:
Wed:
Thu:
Fri:
09:00 – 12:00
08:00 – 12:00 and 15:00 – 19:00
15:00 – 19:00
08:00 – 12:00
14:30 – 17:30
Contact
Christopher Lienbacher
FORTE Therapy & Training